top of page
Leaves Shadow
Krista on balcony.jpg

MY STORY, TO DATE...


I was raised in a fundamentalist Christian bible church with the same or similar principles found in the documentary, “Shiny Happy People.”  I struggled alone for many years with anxiety and depression.

 

I started visiting and attending multiple churches as a late teen and began my search for a place where I could find the most integrated doctrine and theology. Finally, at 36, I realized I wasn’t going to find what I was actually looking for in organized religion. There was no place to find the ultimate, provable truth that justified my giving up of my autonomy and everything else that seemed “right” to me in order to live out beliefs I found harmful. 

I left organized religion and began my own healing journey.  I found peace and freedom looking to other spiritual practices that were more kind, forgiving, and gracious, valued all life, and had a greater hope for our present and future here on earth.

I simultaneously began seeing a psychologist and working with various energy psychology practitioners which helped me reconstruct myself, my values, beliefs, and patterns.

I discovered what I had truly been searching for, my own personal convictions and place in this world.  I want to help others discover that for themselves as well.

 

I now have multiple certifications as a health coach, life coach, Transformational Coaching Method coach, Integrative Energy Psychology practitioner, Healing Codes practitioner, Inner Freedom Coach, and level 1 & 2 trainings in the Comprehensive Energy Psychology method, which includes the Emotional Freedom Technique (tapping).

At this point in my journey, I consider myself a curious spiritual agnostic.  I’ve been practicing as a coach for the past 5 years.  I am 44 years old, with two young adult children.

Screen Shot 2022-07-13 at 9.29_edited.pn

AN INVITATION

Try a free 50-min session in a safe and protected space to experience the difference that support can make. 

bottom of page